Wednesday July 3rd

8-9am Sara Gottfried, MD, CYT
Developing Resiliency In Times of Stress and Adversity: A Hormonal Perspective

9:30-10:30am Ashley Turner, MA, MFTI, CYT
Neurobiology of Positive Emotions and Spirituality on Health and Longevity

11am-12pm Satkirin Khalsa, MD, CYT
Resiliency in Children: Factors that Promote Adaptability and ‘Bounce-Back’ Following Adversity

1-2pm Ron Alexander, PhD, MFT
How Creativity Transforms Behaviors to Promote Physical and Mental Well-Being

2:30-3:30pm Mark Hyman, MD
Bouncing Back From Sugar Overload: Cultivating Resilient Children With Nutritious Snacks and Recipes

4-5pm Rolf Gates, MSW, CYT
Mindfulness: Changing Behaviors to Enhance Job Satisfaction and Improve Efficiency

5:30-6:30pm Neil Pearson, MSc
Integrating Therapeutic Options in Chronic Pain: How Shared Decision-Making Improves Care-Seeker Satisfaction

7-8:30pm Joe Alcock, MD
The Microbiome: The Gut-Immune Connection

Thursday July 4th

1-2pm Ashley Turner, MA, MFTI, CYT
Soma & Psyche: Physical Activity to Enhance Emotional and Psychological Resiliency

3:30-4:30pm Ron Alexander, PhD, MFT
Wellness Tools: Effective Tools For A Contemporary Clinical Toolkit

Friday July 5th

10-11am Sara Gottfried, MD, CYT
The Hormone Cure: 7 Clinically Proven Practices for Balancing Cortisol Levels in Men and Women

2-3pm Rolf Gates, MSW, CYT
You Hit Where You Aim: Is the Self Deprecating Hammer Really Necessary?

4-5pm Mark Hyman, MD
Nutritional Guidelines for Adults: ‘Recipe Prescriptions’ For A Healthy Nation